by Gillian Andale | Uncategorized
Want to know how to build a resilient family but don’t know how? Here are 30 ideas that you can build into your day-to-day life. Don’t think that you can do them all at once though, pick 5 to start with, then add one per week. In 6 months you will be...
by Gillian Andale | Resilience
What is Resilience? Resilience is the power to bounce back, whatever life throws at you. But the line between adversity and everyday living has become blurred. More and more we are being asked “what is resilience”, “can you define resilience for...
by Gillian Andale | Family Relationships
Excerpts from an Interview with Gillian Andale What challenges are families facing in the 21st century? Abundance of choices, financial and work pressures and the rapid pace of change, all seem to be causing anxiety to the modern family, whether they are nuclear,...
by Gillian Andale | Examples and Stories, Family Relationships
Exert from Barack Obama’s Last Press Conference You know, every parent brags on their daughters or their sons. You know, if your mom and dad don’t brag on you, you know you got problems. But man, my daughters are something and they just surprise and enchant and...
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